I have many bad habits when I'm using the computer. i sit with my back slouched over. My elbows are usually bent. My eye is not eye level when i use the computer. Most peoples workstations are not ergonomically correct. You should have a chair that has adjustable settings. Your elbow should be straight. Your eye should be eye level with the computer. You should always sit like this.
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| Picture from Ergonomics - Wikipedia, the free encyclopedia |
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